Preparing Kerala Style Spicy Chicken Curry safely

It's very important to organize meals safely to assist stop dangerous micro organism from spreading and rising. You can take some steps to assist protect your self and your family from the unfold of harmful micro organism.
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Wash your arms

Your arms can simply unfold bacteria around the kitchen and onto food. It is vital to always wash your palms totally with cleaning soap and heat water:

before beginning to put together food
after touching raw food akin to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Remember to dry your arms thoroughly as well, because moist hands unfold bacteria extra easily.
Hold worktops clear

Earlier than you begin making ready food, it’s essential worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or greens you may need to wash them thoroughly.

It is best to change dish cloths and tea towels commonly to keep away from any micro organism growing on the fabric.


Kerala Style Spicy Chicken Curry
Kerala Style Spicy Chicken Curry

Before you jump to Kerala Style Spicy Chicken Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already realize that the body calls for the heart to be healthy. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy either. You already understand that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that some specific foods are great for making your heart feel better? Today, you will find out which foods are good for your heart.

Beans, would you believe it, are very good for the health of your heart. The after effects of eating them may not have a pleasant smell, but they’re terrific for your body. This does not mean, though, that simply ingesting beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What we are saying is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you might not miss consuming beef or chicken.

There are many foods that you can consume that are beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are especially beneficial for the heart, however. Incorporate these healthy foods in your diet regularly. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to kerala style spicy chicken curry recipe. To cook kerala style spicy chicken curry you need 24 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Kerala Style Spicy Chicken Curry:
  1. Use 2-3 lbs Free range organic whole chicken - skinless ,cut into medium size pieces
  2. Provide Curry leaves few strands  (or handful of leaves)
  3. Use 2 medium size purple onions - chopped into fine pieces
  4. Get 2 large tomatoes- cut into fine pieces
  5. You need Extra virgin coconut oil required for cooking
  6. Provide 3-4 green chillies chopped vertically
  7. Provide 1 cup cilantro leaves - chopped
  8. You need 1 1/2-2 cups coconut milk (another option - take 1 cup of shredded coconut and grind it into fine paste in mixer and use)
  9. Prepare 1 tbsp ginger paste (around 2'' piece)
  10. Get 1 tbsp garlic paste (around 4-5 nos)
  11. Prepare 2 tsp vinegar
  12. Prepare to taste salt
  13. Use For Masala :
  14. Use 5-8 Dried red chilli (add more or less depending on spice level)
  15. Use 10 Black peppercorns
  16. Use 3-4 tbsp coriander seeds
  17. Take 3-4 cardamom pods
  18. Provide 3-4 cloves
  19. Use 2 bay leaves
  20. Provide 1 tsp Fennel seeds
  21. Prepare 2 small sticks cinnamon (or 1/2 tsp if using powder)
  22. Use 2-3 strands curry leaves
  23. You need 4-5 pearl onions - peeled and chopped into two halves
  24. Provide 1/2 tsp turmeric powder
Steps to make Kerala Style Spicy Chicken Curry:
  1. In a pan pour 1 tbsp of coconut oil and wait till the oil becomes hot. Next, fry all the items mentioned under masala section till the nice aroma of masala comes. Turn off the heat and wait for the mixture to cool down before you grind it into a thick paste (add some water for grinding). Keep this masala paste aside
  2. In a cooking dish add few teaspoons of coconut oil required to fry the chopped onions. Wait till onion changes color. Then add salt as required.
  3. Next add ginger-garlic paste, green chillies and fry well. Into this add chopped tomato pieces, few curry leaves and sauté well
  4. Add vinegar and the previously prepared masala paste and continue to sauté well.
  5. Add chicken pieces into this. Cover the dish and cook for 5 minutes. Now ,add coconut milk/paste and mix well. Allow this to cook for 2 - 5 minutes or till the chicken is cooked. Add hot water if you need more gravy. Finally add chopped cilantro, curry leaves. Mix everything well and bring it to a boil.
  6. Turn off the heat and pour 1/2 tsp coconut oil on the top. Serve hot with rice, roti, puttu, dosa, etc .

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