Find all one of the best Low Carb Braised Beef Stew recipes on the web within the one cease place that is cooking information. Whether you're looking for a formidable appetizer, an elaborate meal, or a quick and easy Low Carb Braised Beef Stew , you can find the recipes and recommendation you need. We provide you only the best Low Carb Braised Beef Stew recipe here. We also have wide variety of recipes to try..


Low Carb Braised Beef Stew
Low Carb Braised Beef Stew

Before you jump to Low Carb Braised Beef Stew recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can Also Be Advantageous For Your Health.

Coconut oil will be one of the things which can actually help men and women live a longer and healthier life and something you need to begin to use today. You’re additionally going to see that there’s not just one specific benefit that is related to coconut oil but the benefits can be vast. You need to also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you can use externally. On this page we are going to be looking at a few of the benefits that are connected with the use of coconut oil when compared with other oils.

Something else many of you might like relating to this product is that it can in fact increase weight loss due to the point that it increases your metabolism. Simply because coconut oil burns so quickly in your body and presents you with energy, and also speeds up your metabolism you are going to find the you are able to burn off calories three times as fast. This is in fact great news for any person has ever had difficulties trying to lose some weight or for individuals that are trying to lose weight quicker. And for individuals were trying to drop some weight but feel sluggish all of the time because of this, you are going to discover that coconut oil winds up providing you with more energy simply because it is improving your metabolism.

One more thing I would like to point out is that there’ve actually been studies performed which show that coconut oil might have anti bacterial an antiviral effects on the body. For people that are looking to live a healthier life you may find that removing your traditional cooking oils and replace it with coconut oil can be an excellent place to begin. There are different vitamin companies right now contemplating the thought of promoting coconut oil as a nutritional supplement, but you are able to start receiving the advantages from this oil today.

We hope you got benefit from reading it, now let’s go back to low carb braised beef stew recipe. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Low Carb Braised Beef Stew:
  1. Take 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Take 4 Tbsp All Purpose Flour
  3. Provide Salt & Pepper
  4. Get 2 Brown Onions - sliced
  5. Prepare 2 Bay leaves
  6. Get 1 tsp Crushed Garlic
  7. Get 2 tsp Smoked Paprika
  8. You need 2 tsp Coriander Powder
  9. Use 2 tsp Chilli Flakes
  10. Prepare 1/3 cup Tomato Paste
  11. Use 4 cups Beef Stock
  12. Take 1/3 cup Soy Sauce
  13. You need 7 Red Radishes
  14. Provide 2 Stalks Celery (roughly chopped)
  15. Get 4 Carrots (rougly chopped)
  16. Provide Olive Oil
Instructions to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160ยฐC degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy ๐Ÿ˜‹

If you find this Low Carb Braised Beef Stew recipe helpful please share it to your friends or family, thank you and good luck.