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Before you jump to Breaded Yellow Squash Parmesan recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already realize that the body requires the heart to be healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are a number of foods that can help you have a healthy heart? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Be aware that your heart can benefit if you eat blueberries. Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at processing cholesterol as well as fats. The better it is for your body to process fat and cholesterol, the less probable it is for those things to build up in your system and cause problems for your heart. This, then, makes your heart as healthy as it can possibly be.
There are plenty of foods you will find that that are good for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are especially great, though, for promoting a healthy heart. Try to begin eating these hearty foods daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to breaded yellow squash parmesan recipe. To make breaded yellow squash parmesan you only need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Breaded Yellow Squash Parmesan:
- Get 1 lb frozen yellow squash
- You need 1 cup bread crumbs
- Provide 1 cup Parmesan cheese
- Prepare 1/2 cup EVOO
- Get 1/2 cup cooking sherry
- Get 1/4 tsp garlic powder
- You need 1/4 tsp dried oregano
- Provide 1/2 tsp salt
- You need 1/4 tsp black pepper
Steps to make Breaded Yellow Squash Parmesan:
- Preheat oven to 350
- Prepare squash according to package directions, drain and let cool a bit.
- Mix evoo, sherry, garlic, salt, pepper and oregano into an emulsion in a shallow bowl.
- Mix bread crumbs with 1/2 cup Parmesan cheese in a large bowl.
- Dip cooked squash slices in emulsion and roll through bread crumb mix until well coated. Arrange slices in the bottom of a small baking dish.
- Sprinkle with remaining Parmesan cheese and bake for 30 minutes, then turn on broiler and brown for 3-5 minutes.
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