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You already know how essential it is to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are some foods that can help your heart be healthy? If you would like to know which foods to eat to improve your heart health, continue reading.
Fish is one of the heartiest meats you can consume. You already know this since, by now, you’ve in all likelihood been taught to consume fish at least twice a week. This is especially true for individuals whose hearts are not in good shape. Fact: Fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try eating fish twice every week.
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We hope you got insight from reading it, now let’s go back to baked spaghetti w/ zucchini recipe. To make baked spaghetti w/ zucchini you need 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Baked Spaghetti w/ zucchini:
- Use 1 box spaghetti noodles
- Use 1 packages 1mozzarella cheese 1 mild cheddar cheese
- Provide 1 oz ground beef 4 16oz
- Take 2 8 oz jar combination ragu 2 chopped up zucchini 1 green pepper 1 onion
- Use 1/4 cup season salt 1garlic clove 1/4 of italian seasoning n pepper to taste
Instructions to make Baked Spaghetti w/ zucchini:
- preheat oven to 400°F
- Large pot fill with water bring to boil cook noodles for ten mins on high drain n sit aside and n another large pot combine ur zucchini n ur ground beef ur Italian seasoning ur seasoned salt n let cook on the stove until ground beef is brown drain pour ur combination sauce place back on stove let simmer for 1/2 hour In ur pan r casserole dish spray with olive oil non-stick spray lay down ur noodles then ur spaghetti sauce ur cheddar cheese then 3 cups noodles ur spaghetti sauce then ur mozzarella cheese thn place n oven for 1/2 hour on 375°F
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