So you could be preparing Tomato, onion and tuna pasta bake recipes for your family but this tips may be useful.
By no means cook dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have change into highly regarded in addition to an essential kitchen appliance. Primarily an amped-up countertop convection oven, it is quite steadily advisable by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has lots much less fats. This cooking method may additionally lower down on some of the other dangerous effects of oil frying.
Before you jump to Tomato, onion and tuna pasta bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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There are plenty of foods you will find that that are good for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are especially good, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet regularly. Your heart is going to be so much better if you do!
We hope you got benefit from reading it, now let’s go back to tomato, onion and tuna pasta bake recipe. You can have tomato, onion and tuna pasta bake using 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Tomato, onion and tuna pasta bake:
- Prepare Tomatoes 250g (fresh, chopped)
- You need 200 ml Chicken stock
- Prepare 1 onion (chopped)
- You need 1 garlic clove (minced)
- Get 2 tbsp tomato purée
- Get 1 tbsp plain flour
- Take 1 tsp sugar
- Get 1 tsp Italian herbs
- Prepare Splash oil
- Provide to taste Salt and pepper
- Get 200 g cooked pasta
- Take 1 tin drained tuna
- Provide 50 g mixed grated cheese
- Use Sprinkle chilli flakes
Steps to make Tomato, onion and tuna pasta bake:
- Add oil, onion and garlic to a saucepan. Cook until softened. Add tomato purée, flour, Italian herbs and seasoning cook for a further minute. Add fresh tomatoes, sugar and chicken stock. Bring to the boil and then simmer for 15-20 minutes stirring until thickened.
- Stir in cooked pasta then carefully stir in tuna so it doesn’t break up to much. Transfer to an oven proof dish then top with grated cheese and a sprinkle of chilli flakes
- Bake at 200c for 20-30 minutes until golden and bubbly. Serve with garlic bread
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