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By no means cook dinner these things in an Air Fryer
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Before you jump to Parmesan Breaded Chicken & Zucchini Spaghetti (Low-Carb) recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that the body needs the heart to be healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Still, are you aware that there are some foods that have been found to help you improve the health of your heart? If you would like to know what to eat to improve your heart health, go on reading.
Beans, believe it or not, are very good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re really healthy food items. It doesn’t mean, though, that just eating beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What is true, however, is that including kidney beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are tasty–good enough that you are likely to not miss consuming meat.
There are tons of foods that you can add to your diet that will be beneficial for your body. It’s true that every food discussed in this article can help your body in numerous ways. The foods mentioned are especially beneficial for the heart, though. Try incorporating these heart-healthy in your diet each day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to parmesan breaded chicken & zucchini spaghetti (low-carb) recipe. To cook parmesan breaded chicken & zucchini spaghetti (low-carb) you only need 13 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Parmesan Breaded Chicken & Zucchini Spaghetti (Low-Carb):
- Provide 2 large chicken breasts
- Provide 2 Tbsp butter
- Provide 1 egg
- Provide 2 Tbsp milk
- Take 1 packet Shake N Bake Breadcrumbs - Parmesan
- Get 1 packet Shake N Bake Breadcrumbs - Extra Crispy
- Get 1/4 cup grated parmesan
- Provide 2 large zucchini
- Provide 2 tsp minced garlic
- Prepare Garlic seasoning
- Prepare 1 Tbsp grated parmesan
- Get Salt
- Provide Pepper
Steps to make Parmesan Breaded Chicken & Zucchini Spaghetti (Low-Carb):
- Melt 1 Tbsp butter.
- Whisk together milk and egg.
- Dice chicken breasts or cut into small strips. Add salt & pepper.
- Lightly coat chicken with butter + milk&egg mixture.
- Mix one packet each of Shake N Bake breadcrumbs + 1/4 cup grated parmesan.
- Coat chicken in breadcrumb mix, place on nonstick baking sheet.
- Bake at 375 degrees for 15-17 minutes.
- Use julienne peeler to slice zucchini into "noodles".
- Sauté zucchini, stirring occasionally, for 5-7 minutes with 1 tbsp. butter, minced garlic, garlic seasoning, salt and pepper. Once cooked, sprinkle with 1 Tbsp grated parmesan.
- Plate zucchini noodles and serve with chicken on top, cutting into smaller pieces if desired.
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