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Juicy meatballs
Juicy meatballs

Before you jump to Juicy meatballs recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know that you need to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Still, are you aware that there are some foods that have been found to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, continue reading.

Do you remember when your mother and father would say to you that an apple a day keeps the doctor away? The truth is that apples have loads of terrific stuff in them to help promote a healthy heart. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Eating just one Red Delicious apple each day can make your LDL levels go down by as much as eight percent. That’s a fantastic number for a person who wants a healthier heart.

There are lots of foods you will find that that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try incorporating these healthy foods in your diet each day. Your heart will be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to juicy meatballs recipe. To cook juicy meatballs you only need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Juicy meatballs:
  1. Provide 1 lb ground beef
  2. Prepare 1/2 lb ground pork
  3. Take 1/2 lb ground veal
  4. You need 2 clove garlic, minced
  5. Provide 1 cup freshly grated romano or parmesan cheese
  6. You need 1 1/2 tbsp chopped cilantro (or parsley)
  7. You need 2 eggs
  8. Get 2 cup italian bread, crusts removed, torn into pieces
  9. You need 1 1/4 cup buttermilk or milk
  10. You need 1 salt and ground black pepper to taste
Steps to make Juicy meatballs:
  1. Preheat oven to 350° F. Line a baking sheet with parchment paper or lightly spray with olive oil cooking spray.
  2. Combine beef, veal, and pork in a large bowl. Add garlic, eggs, cheese, cilantro, salt and pepper.
  3. Soak torn pieces of Italian bread in buttermilk for 5-10 minutes and mash into a paste.
  4. Blend bread mash into meat mixture. The mixture should be very moist but still hold its shape if rolled into meatballs.
  5. Shape loosely into meatballs. ( You can use an ice cream scoop for even proportions). Place on baking sheet and place into preheated oven for 30-35 minutes. Enjoy!

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