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Never cook these items in an Air Fryer
In the previous few years, Air Fryers have turn out to be very popular as well as a vital kitchen equipment. Basically an amped-up countertop convection oven, it is quite frequently advisable by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots much less fats. This cooking technique might also minimize down on a number of the different harmful results of oil frying.


Chicken and tomato pasta bake
Chicken and tomato pasta bake

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We hope you got insight from reading it, now let’s go back to chicken and tomato pasta bake recipe. You can have chicken and tomato pasta bake using 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Chicken and tomato pasta bake:
  1. Prepare 300 g skinless and boneless chicken thighs
  2. Take 1 large onion chopped
  3. Get 2 garlic cloves crushed
  4. Take 1 tbs tomato puree
  5. Prepare 1 carton (500 ml) tomato passata
  6. Prepare 2 tsp dried basil
  7. Prepare 400 g pasta spirals
  8. Use 160 g grated low fat cheese
  9. Prepare to taste Salt and pepper
Steps to make Chicken and tomato pasta bake:
  1. Cook pasta as per instruction when cooked set aside
  2. Chopped chicken to bite size pieces then in a large saute pan (oven proof) fry untill brown
  3. Add onions, garlic and cook untill soften
  4. Add tomato puree and tomato passata and basil cook for 5 mins
  5. Add pasta and mix together
  6. Sprinkle with grated cheese
  7. Bake at 180° in a pre heated oven and bake for 20 or in till golden
  8. Serve with green salad

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