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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
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Be aware that your heart will be healthy if you consume blueberries. Here’s a fact: Blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene performs pretty much like the resveratrol found in grapes. This antioxidant helps your body to be more efficient at processing your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your system and cause problems for your heart. This, then, makes your heart as healthy as possible.
There are many foods that you can include in your diet that will be beneficial for your body. To be sure, the foods cited in this article can help your body in many ways. These foods are particularly good for the heart, however. Try to start consuming these hearty foods on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to watermelon smoothie recipe. You can have watermelon smoothie using 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Watermelon smoothie:
- Take 1 and half cup watermelon chunks
- Take 1/2 cup powdered milk
- Take 2 tablespoon sugar
- Prepare Vanilla and strawberry flavor
- Get cubes Ice
Steps to make Watermelon smoothie:
- Add all ingredients in a blender and blend until smooth
- Add to serving cups and add ice cubes. The taste is out of this world
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