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Know that fish is among the heartiest meats out there. You’re probably already aware of this because your doctor has instructed you to eat some fish at least two or three times every week. This is especially true for people whose hearts aren’t healthy or doing well. Fact: Fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Eat fish twice per week.
There are many foods that you can consume that will be great for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly terrific, though, for promoting a healthy heart. Begin consuming these heart-healthy foods on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to cajun alfredo bake recipe. You can cook cajun alfredo bake using 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Cajun Alfredo Bake:
- Prepare 1 box penne pasta
- You need 2 jars favorite alfredo sauce
- Provide 2 boneless skinless chicken breast
- Use 1 bag colby jack cheese
- Provide 2 tbsp cajun seasoning
Steps to make Cajun Alfredo Bake:
- Boil noodles till al dente
- Season chicken with cajun seasoning or seasonings of choice
- Sauté chicken and dice into bite size pieces
- Mix noodles, chicken, and alfredo sauce in pan and season with cajun seasoning
- Pour everything into 9x13 baking dish and cover with colby jack
- Bake 15 minutes until cheese melts
- Serve and enjoy!
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