Making ready Whole chicken legs with curry onions. safely

It's very important to organize meals safely to help stop harmful micro organism from spreading and growing. You may take some steps to help shield your self and your loved ones from the spread of dangerous micro organism.
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Wash your hands

Your fingers can easily unfold micro organism around the kitchen and onto meals. It is necessary to at all times wash your palms thoroughly with soap and warm water:

earlier than starting to put together meals
after touching uncooked food resembling meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your fingers completely as properly, as a result of wet arms unfold micro organism extra easily.
Preserve worktops clean

Earlier than you begin making ready food, it’s important worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by uncooked meat, poultry, eggs or greens you'll need to clean them thoroughly.

You need to change dish cloths and tea towels frequently to keep away from any bacteria growing on the material.


Whole chicken legs with curry onions.
Whole chicken legs with curry onions.

Before you jump to Whole chicken legs with curry onions. recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already have some knowledge of how important it is to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that there are some foods that can help you have a healthy heart? In this article, you will discover which foods are beneficial for your heart.

Beans–believe it or not–are really good for your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that just consuming beans will undo the detrimental effects of consuming junk foods or make your heart better by magic. What is true, though, is that including beans on your Caesar’s salad instead of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are delicious–good enough that you might not miss consuming meat.

There are lots of foods that you can include in your diet that are beneficial for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. These foods are especially good for the heart, though. Try introducing these foods into your diet regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to whole chicken legs with curry onions. recipe. To cook whole chicken legs with curry onions. you need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Whole chicken legs with curry onions.:
  1. You need 1 whole chicken leg (skin off)
  2. Prepare 1 medium red onion
  3. Get 1/4 water
  4. Use 1/3 tsp curry powder
  5. Prepare 1 salt & pepper
  6. Prepare 1 olive oil
Steps to make Whole chicken legs with curry onions.:
  1. Cut the onions julienne style very thinly. Heat oil to sautee it. Stir and once slightly translucid add the curry and mix.
  2. Add 1/2 the water and cover with a lid. When the water is evaporated add the reamining half. Cover again and once the water has evaporated turn the heat off and let it sit.
  3. Open the leg to cook it in a griddle. Season it with salt and pepper. Heat the gruddle and once is hot cook the chicken.
  4. Put the onions in the bittom of the dish, the leg on top and some green (I used lamb's lettuce)

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