Discover all the perfect Quick beef stew recipes on the net in the one stop place that is cooking information. Whether you're looking for a formidable appetizer, an elaborate meal, or a fast and simple Quick beef stew , you will see the recipes and advice you need. We provide you only the perfect Quick beef stew recipe here. We also have wide variety of recipes to try.
Before you jump to Quick beef stew recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already know how essential it is to have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that several specific foods are terrific for making your heart be healthier? If you are interested to know what to eat to improve your heart health, keep on reading.
Remember when your mother and father would remind you that an apple a day keeps the doctor away? Apples are high in things that will help your heart be healthier. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. One Red Delicious apple each day can make your bad cholesterol levels go down by as much as 8%! That’s a fantastic number for someone who would like to have a healthier heart.
There are a whole lot of foods that you can include in your diet that will be good for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. The foods mentioned are especially great for the heart, however. Try to start eating these heart-healthy foods regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to quick beef stew recipe. To cook quick beef stew you need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Quick beef stew:
- Use beef
- Prepare onion
- Prepare tomato
- You need Cooking oil
- You need teaspoonful of salt
Instructions to make Quick beef stew:
- Here are the ingredients.
- Put the sliced onion and tomato into cooking pan. Add oil and cook for 1 minute.
- Add the beef and cook while stirring occasionally for 2 minutes.
- Add 1/4 glass of water and continue to cook.
- Cover the pan and cook for 4 minutes.
- Serve with sukuma wiki and ugali.
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