Getting ready Honey Curry Chicken Thighs safely

It's very important to organize meals safely to help stop dangerous bacteria from spreading and rising. You'll be able to take some steps to assist shield yourself and your loved ones from the spread of harmful bacteria.
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Wash your arms

Your fingers can easily unfold micro organism around the kitchen and onto meals. It is vital to always wash your arms completely with cleaning soap and warm water:

earlier than beginning to prepare food
after touching uncooked meals equivalent to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Remember to dry your hands completely as well, because wet arms spread micro organism more easily.
Hold worktops clean

Earlier than you begin preparing meals, it’s vital worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or greens you may need to wash them thoroughly.

You should change dish cloths and tea towels frequently to keep away from any micro organism growing on the fabric.


Honey Curry Chicken Thighs
Honey Curry Chicken Thighs

Before you jump to Honey Curry Chicken Thighs recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already have some knowledge of how important it is to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. But are you aware that there are some foods that have been found to help you improve the health of your heart? In this article, you will learn which foods are beneficial for your heart.

Be aware that blueberries are good for the health of your heart. You should know that blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you consume. If your body is able to easily process fat and cholesterol, they will not amass in your body or cause heart problems. This, then, makes your heart as healthy as it can possibly be.

There are plenty of foods that you can consume that are great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Introduce these healthy foods into your diet regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to honey curry chicken thighs recipe. You can have honey curry chicken thighs using 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Honey Curry Chicken Thighs:
  1. Use 8 chicken thighs
  2. Take 1/2 cup Honey
  3. You need 1/2 tbsp Curry Powder
  4. Prepare 3/4 cup Soy Sauce
  5. Use 1/4 tbsp Salt
  6. Use 1/4 tbsp Black Pepper
  7. You need 1/2 tbsp Garlic Powder
  8. You need can cooking spray
Steps to make Honey Curry Chicken Thighs:
  1. Mix together soy sauce, salt, pepper, garlic powder and only ONE HALF of the tablespoon of curry powder in a bowl. Mix until well blended.
  2. Place chicken in bowl or zip loc bag with mixture to marinade overnight or for at least 4 hours in refrigerator.
  3. After the allotted time, remove chicken from fridge and spray 9x13 pan with cooking spray.
  4. Remove chicken pieces from marinade and place in baking pan.
  5. Bake chicken at 350° for 45 minutes covered. While baking, mix the remaining curry powder and honey together.
  6. Microwave honey mixture 30 seconds for a more fluid consistency.
  7. After 45 minutes of baking uncover chicken and glaze chicken with honey mixture generously. Broil at 500° for 5 minutes or until chicken has turned golden brown.
  8. Once chicken is removed from oven you may sprinkle fresh or dried parsley on top for color and added flavor.
  9. ENJOY!

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