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Before you jump to Cheddar cheese cookies/cracker recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how important it is to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are several foods that have been found to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, keep on reading.
Blueberries are a fantastic source of heart healthy. Here’s a fact: Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene performs so much like the resveratrol in grapes. This particular antioxidant helps the body be better at breaking down cholesterol as well as fats. When your body is great at breaking down these things, they will not amass in your system and or cause heart problems. This, then, makes your heart healthy.
There are many foods that you can consume that will be great for your body. To be sure, the foods discussed in this article can help your body in many ways. These foods are especially great for the heart, however. Try introducing these healthy foods into your diet regularly. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to cheddar cheese cookies/cracker recipe. You can have cheddar cheese cookies/cracker using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Cheddar cheese cookies/cracker:
- Take 200 g grated cheedar cheese
- Take 2 tbsp butter
- Use 1 cup flour
- Provide 1 tsp cayyene pepper powder
- Prepare 1 tsp salt
- Get 2 tbsp cold water
Instructions to make Cheddar cheese cookies/cracker:
- In a bowl mix together all the ingredients and form into a ball.
- Flaten the dough and roll into quarter inch thickness and cut into logs.For cheddar cracker roll thin between two parchment paper and cut into squares.
- Baked in a pre heated oven for 8 to 10mins.
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