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E-Z Chicken Tortilla Bake
E-Z Chicken Tortilla Bake

Before you jump to E-Z Chicken Tortilla Bake recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware of how crucial it is to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are several foods that can help your heart be healthy? In the following paragraphs, you will find out which foods are beneficial for your heart.

Know that blueberries are terrific for your heart. You’ll be happy to know that blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you take in. The more effortless it is for your body to process fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause heart problems. That, in effect, helps your heart be in great condition.

There are a whole lot of foods that you can consume that will be great for your body. It’s true that every food discussed in this article can help your body in a variety of ways. These foods are particularly great for the heart, however. Try to start consuming these hearty foods every day. Your heart will be much better if you do!

We hope you got insight from reading it, now let’s go back to e-z chicken tortilla bake recipe. To make e-z chicken tortilla bake you only need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook E-Z Chicken Tortilla Bake:
  1. Get Condensed Tomato Soup
  2. Get Chunky Salsa or Original Picante Sauce Medium
  3. Use milk
  4. Take bag of fully cooked, diced, oven roasted chicken breast
  5. Get corn tortilla(6-inch), cut into 1-inch pieces
  6. Take shredded fiesta/Mexican blend cheese (or more if you want:) )
  7. Take sweet whole kernel corn (optional)
Instructions to make E-Z Chicken Tortilla Bake:
  1. Heat the oven to 400°F. Stir the soup, salsa, corn, milk, chicken, tortillas and half the cheese in a large mixing bowl & then pour mixture into 5 quart (11 by 13) shallow baking dish.
  2. Cover the baking dish. Bake for 45-50 minutes or until the chicken mixture is hot and bubbling. Top with the remaining cheese. Let stand until the cheese is melted.
  3. Enjoy:-) This feeds a big crowd.

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