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Vegetable Chili Garlic Noodle Spring Roll
Vegetable Chili Garlic Noodle Spring Roll

Before you jump to Vegetable Chili Garlic Noodle Spring Roll recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

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Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that appleas are packed full of things that will promote a healthy heart. Appleas have lots of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just one Red Delicious apple daily can make your LDL levels fall by as much as eight percent. That’s a great number if you’re trying to improve the health of your heart!

There are a whole lot of foods that you can eat that will be great for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try to introduce these heart-healthy foods into your diet regularly. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to vegetable chili garlic noodle spring roll recipe. To cook vegetable chili garlic noodle spring roll you only need 28 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Vegetable Chili Garlic Noodle Spring Roll:
  1. Get For the Dough
  2. Use 200 g Flour
  3. Take 2 Tbsp oil
  4. Get 1 Tsp Salt
  5. You need Water as required
  6. You need For boiling the noodles
  7. You need 220 GMS Noodles
  8. Provide 2 Tbsp Oil
  9. Get 1 Tsp Salt
  10. Take Water - Enough to cover the noodles to boil
  11. Provide To make Chili Garlic noodles
  12. Take 2 Tbsp Sesame Oil
  13. Provide 2 Tbsp Garlic (chopped)
  14. Get 1 Tsp Chilli Flakes
  15. Take 3 pcs Green Chillies Chopped (chopped)
  16. Take 1 cup Onions thinly sliced
  17. Take 4 sticks Spring Onions (chopped)
  18. Take 1/2 cup Carrots thinly sliced
  19. Use 1 cup Cabbage thinly sliced
  20. Use 1/4 cup Green Bell Pepper thinly sliced
  21. Provide 1/4 cup Red Bell Pepper thinly sliced
  22. Provide 1/4 cup Orange Bell Pepper thinly sliced
  23. Use 1 Tsp Black Pepper powder
  24. Get 1 Tbsp Light Soya Sauce
  25. Prepare 1 Tbsp Dark Soya Sauce
  26. Take 1/2 Tsp Vinegar
  27. Provide 1 Tbsp Chilli Sauce/ Sriracha Sauce
  28. Get 4 Tbsp Spring Onions
Instructions to make Vegetable Chili Garlic Noodle Spring Roll:
  1. Boil water in a big pan. Add Oil, Salt and Noodles to boiling water. - Let it boil for 10 -15 minutes or till the noodles are cooked 90%. Turn off the flame, strain the noodles and wash in cold water. Apply some oil on your hands and run it through the noodles. Keep it aside.
  2. Heat pan on high heat. Add Sesame Oil and let it warm a little. Don't heat it too much. Add Garlic, Chilli Flakes, Green Chillies and Onions. Mix well and Cook for 2 minutes.
  3. Add Spring Onions Bulbs and Cook for 2 more minutes. Add Carrots and Cabbage and cook till you see cabbage is cooked. It should get soft. Add Bell Pepper Mix and cook for 2 to 3 minutes more minutes.
  4. Add Boiled Noodles and Mix everything well. Add Black Pepper Powder, Soya Sauce, Vinegar and Chilli Sauce. Mix all ingredients well.
  5. For the dough. Knead the ingredients together to form a dough.
  6. For Spring Rolls - Place one wrap on a flat surface. - Add and spread some noodles on the wrap.Leave some room on the sides. - Fold in the sides and roll. - Once you reach the end, put some batter on the edges and roll. this will help seal the edges. - Repeat the process for all rolls and keep aside.
  7. For Shallow Frying. - Heat some oil until medium hot. - Add spring rolls and fry on both sides until golden brown. - Garnish with Spring Onion Greens and Serve with hot sauce
  8. Tag @appetizing.adventure on Instagram if you make this!

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