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Before you jump to Garlicky parsley red potatoes recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already have some knowledge of how essential it is to have a healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. But are you aware that there are a number of foods that have been found to help you improve your heart health? If you would like to know which foods you should be eating to improve your heart health, keep on reading.
Believe it or not, beans are truly great for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re really healthy food items. This does not mean, however, that just consuming beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What is true, though, is that including green beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are very good tasting and you never know, you could end up preferring them to your hamburgers and chicken.
There are many foods that you can eat that are good for your body. No doubt, the foods discussed in this article can help your body in many ways. The foods mentioned are particularly beneficial for the heart, though. Try to begin eating these hearty foods every day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to garlicky parsley red potatoes recipe. To cook garlicky parsley red potatoes you only need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Garlicky parsley red potatoes:
- Use 4 medium Red or white waxy potatoes, cleaned and peeled ( if you want them peeled)
- Get 1 tbsp Diced garlic
- Provide 1/2 tbsp salt ( I used regular table salt)
- Take water
- Prepare 1 tbsp Extra virgin olive oil
- Provide 1 tbsp coarse grain salt
- Prepare 1/2 tsp ground black pepper
- Get 1/3 cup chopped parsley
Steps to make Garlicky parsley red potatoes:
- In a medium saucepan, place garlic, 1tbls salt, potatoes, and enough cool water to cover.
- Bring to a boil. Boil potatoes till they are just folk tender. Preheat oven to 450°F
- Remove potatoes from water. do not discard remaining water, but do remove from heat
- Place potatoes on a baking sheet tossed with 1-2 tablespoon olive oil. sprinkle with coarse salt and pepper
- Place in hot oven to toast and brown a bit. Approximately 20 to 25 minutes depending on your oven.
- Remove from oven and sprinkle with parsley. Serve
- I saved my water from the potatoes to to steam green beans and sweet peppers
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