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Before you jump to Baked Parmesan Chicken Recipe recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you need to have a healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, though, that there are a number of foods that can help your heart be healthier? Keep reading to discover which foods are great for your heart.
Fish is one of the best meats you can consume. You’re probably already aware of this as your doctor has advised you to consume some fish two times or threee times each week. This is especially true for people suffering from heart problems or are worrying that their hearts are unhealthy. Fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to include fish in at least two of your meals every week.
There are dozens (if not more) of foods that are great for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Try to start incorporating these heart-healthy in your diet on a regular basis. Your heart is going to be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to baked parmesan chicken recipe recipe. You can cook baked parmesan chicken recipe using 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Baked Parmesan Chicken Recipe:
- Get 6 chicken breasts
- Provide 1 cùp light mayonaise or greek yogùrt (I ùsed ½ of each and it was delish!)
- Take 1/2 cùp parmesan cheese, and reserve more for top
- Prepare 1 1/2 tsp seasoning salt
- Prepare 1/2 tsp pepper
- Get 1 tsp garlic powder
Steps to make Baked Parmesan Chicken Recipe:
- Preheat the oven to 375 degrees and spray a 9x13 pan with cooking spray. Lay the chicken inside the pan. - - Mix together all ingredients. Spread the mixtùre evenly over each piece so that the chicken won't dry oùt while baking. - - Sprinkle the top with fresh parmesan on the top of the chicken. - - Bake ùncovered for 45 minùtes. Enjoy!
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