So you is perhaps making ready Indian Curry recipes for your loved ones however this tips may be useful.
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Before you jump to Indian Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how important it is to have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Are you aware, though, that some specific foods are great for improving the health of your heart? In the following paragraphs, you will discover which foods are beneficial for your heart.
Know that fish is one of the heartiest meats that you can eat. You already know this since, by now, you’ve likely been instructed to consume fish at least two times each week. This is especially true for individuals with heart problems or who are worried that their hearts aren’t healthy. Fish is loaded with Omega 3’s which are what allows your body to break down unhealthy cholesterol. Eat fish at least two times per week.
There are lots of foods that you can consume that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are especially beneficial for the heart, however. Introduce these healthy foods into your diet regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to indian curry recipe. To cook indian curry you need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Indian Curry:
- Take 2 Tbsp Olive Oil
- Use 1 Onion Large
- Provide 2 Tbsp Garlic Paste
- Take 1 Tbsp Turmeric
- Use 2 Tbsp Chili Powder
- You need 1 tsp Cayenne Powder
- Use 3 Tbsp Curry Powder
- Provide 2 tsp Himalayan Salt
- Prepare 1/2 cup water
- Use 1/3 cup Cream Cheese (1oz)
- Provide 1 lb Ground Beef
- Use 1 lb Chicken, cubed
Instructions to make Indian Curry:
- If using ground beef, brown the beef separately and drain.
- Saute onions in Olive oil
- Mix all ingredients except meat, water and cream cheese, mix well.
- Add chicken until cooked. Add browned beef if using ground beef.
- Add water, cover and simmer on low heat for 30 mins.
- Add cream cheese, simmer another 10 mins and mix until smooth.
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