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Before you jump to Baked Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware of how essential it is to have a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. Still, are you aware that there are some foods that have been proven to help you improve your heart health? Today, you will learn which foods are good for your heart.
Believe it or not, beans are really great for the health of your heart. The after effects of consuming beans may not have a good smell, but they’re terrific for the inside of your body. It doesn’t mean, however, that just eating beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What we do mean is that subbing in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. Luckily, beans are super tasty and who knows…you might not even miss consuming the real beef or chicken.
There are plenty of foods that you can eat that are good for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try to start eating these health food every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to baked chicken enchiladas recipe. You can cook baked chicken enchiladas using 9 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Baked Chicken Enchiladas:
- Take 3 boneless skinless chicken breasts
- Get 1 (8 oz.) pkg. cream cheese, softened
- Use 1 cup sour cream
- Provide 2 cups salsa (I use Pace Picante)
- You need 1 can Rotel, drained
- Take 1 (8 oz.) pkg. Monterey Jack Cheese
- Prepare 1 (8 oz.) pkg. Colby Jack Cheese
- Get 20-25 corn tortillas
- Use Toppings: sour cream, green onions
Instructions to make Baked Chicken Enchiladas:
- Preheat oven to 375 degrees. Cook chicken either in pressure cooker or stovetop with seasonings as desired. Once cooked, drain off juices and add Rotel.
- Shred completely and set aside.
- Shred cheeses and set aside.
- Slice up green onions if desired for topping and set aside.
- Combine cream cheese and sour cream until smooth. Add in 1 cup of salsa and 1/2 of each of the cheeses. Mix until well combined.
- Fold in the chicken completely.
- Wrap tortillas in a damp paper towel and heat up in microwave until soft and pliable.
- Coat 2 baking dishes with nonstick cooking spray and spread out 1/2 cup of salsa between the two on bottom of dishes.
- Fill each tortilla with a heaping spoonful of filling and roll up; place seam side down in pans. Spoon remaining 1/2 cup salsa over the tops.
- Top with remaining cheese.
- Bake for 20 minutes or until hot and bubbly.
- Enjoy!
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