So you might be getting ready Coconut Beef Curry recipes for your loved ones but this ideas may be useful.
By no means prepare dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have develop into extremely popular as well as an essential kitchen equipment. Essentially an amped-up countertop convection oven, it's quite steadily recommended by cooking consultants to organize frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has loads less fats. This cooking technique might also lower down on among the different harmful effects of oil frying.
Before you jump to Coconut Beef Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware of how important it is to have a heart that is healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Did you know, however, that a number of specific foods are great for improving the health of your heart? Today, you will learn which foods are great for your heart.
Be aware that blueberries are great for helping your heart be healthy. You’ll be glad to know that blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant assists your body to be better at breaking down your fats and cholesterol. When your body is great at breaking down these things, they won’t accumulate in your body and or cause issues for your heart. This, basically, makes your heart healthy.
There are lots of foods that you can include in your diet that are beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are particularly terrific, though, for promoting a healthy heart. Try to begin eating these hearty foods daily. Your heart will be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to coconut beef curry recipe. To make coconut beef curry you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Coconut Beef Curry:
- Provide 500 g beef cuts/cubes preboiled
- Use 1 cup garden peas
- You need 1 cup heavy coconut cream
- Use 1 onion sliced
- You need 1 chopped tomato
- Use 1/2 tsp tumeric
- Prepare 1 tsp coriander powder
- You need 1 tbsp ginger garlic paste
- Prepare 1 tbsp oil
- Get to taste Salt
Steps to make Coconut Beef Curry:
- Brown meat with oil, add ginger garlic paste and onions
- Add chopped tomatoes and ground spices cook till soft
- Add In peas and mix well
- Pour in your coconut milk and simmer on low heat for 10mins.
- Serve as desired.
If you find this Coconut Beef Curry recipe useful please share it to your friends or family, thank you and good luck.
