Here's how Chicken curry can help you in weight loss
Weight management wants constant efforts. If you are somebody trying to shed some further kilos then you have to always be on your toes. Watching your calorie consumption and likewise sticking to a balanced diet is the secret to an efficient weight reduction routine. It becomes actually hectic to strike that right steadiness between style and well being and subsequently, we need to find an in-between solution where taste meets health.
Don’t worry it isn't tough in any respect. You simply need to decide on the right ingredients. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight-reduction plan will help you in shedding pounds successfully
Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware of how important it is to have a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. Did you know, though, that several specific foods are good for improving the health of your heart? Continue reading to find out which foods are great for your heart.
Fish is possibly the heartiest food you can consume. You already know this as, by now, you’ve probably been taught to consume fish at least twice a week. This is especially true for people suffering from heart problems or are concerned that their hearts are not in good shape. Know that fish contains a lot of Omega 3’s which are what lets your body process bad cholesterol. Try to consume fish twice per week.
There are plenty of foods that you can include in your diet that are beneficial for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to begin consuming these health food on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To make chicken curry you only need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chicken curry:
- Provide 1 whole chicken
- Take 1 cup cooking cream
- Get 2 tspn curry powder
- Take 1/2 tspn tumeric
- Use 1/2 tspn mixed spice
- Prepare 10 gm Grated ginger
- Use 10 gm Grated garlic
- Take 1 onion
- Get Coriander (chopped)
- Prepare Salt ta taste
- Use Cooking oil
- Provide For marination (white pepper, soy sauce)
Instructions to make Chicken curry:
- Cook onion in hot oil,add ginger and garlic stir for about 4 minutes
- Add marinaded chicken pieces, add mixed spice and tumeric mix it up and then curry powder and salt, cook for 5 minutes then add cooking cream let it simmer on a low heat
- And garnish with coriander
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