Preparing Curry chicken safely

It is crucial to arrange meals safely to help stop dangerous micro organism from spreading and growing. You'll be able to take some steps to help protect your self and your family from the spread of dangerous micro organism.
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Wash your arms

Your fingers can easily unfold bacteria around the kitchen and onto food. It's vital to at all times wash your arms completely with soap and warm water:

before beginning to put together food
after touching uncooked food similar to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your fingers thoroughly as effectively, because wet fingers unfold bacteria more simply.
Preserve worktops clear

Before you start preparing meals, it’s essential worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or greens you will need to wash them completely.

You should change dish cloths and tea towels recurrently to keep away from any bacteria rising on the material.


Curry chicken
Curry chicken

Before you jump to Curry chicken recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know how crucial it is to have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be either. You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? In this article, you will discover which foods are good for your heart.

Beans, believe it or not, are very good for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that merely consuming beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you need to do. The good news is that beans are tasty–good enough that you are likely to not miss eating beef or chicken.

There are lots of foods that you can consume that are good for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are essentially good, however, for improving your heart health. Incorporate these healthy foods in your diet daily. Your heart is going to be much healthier if you do!

We hope you got insight from reading it, now let’s go back to curry chicken recipe. You can have curry chicken using 17 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Curry chicken:
  1. Use 500 grams chicken breasts
  2. Provide 2 medium onion chopped
  3. Get 2 medium green pepper chopped ( i used different colours of pepper)
  4. You need 1 can mushrooms
  5. Get 2 medium carrots chopped
  6. Provide 1/4 cup vegetable oil
  7. You need 2 cup boiling water
  8. Use Marinating ingredients
  9. You need 1/2 cup yogurt
  10. Get 2 tbsp vinegar
  11. Take 1 tsp salt
  12. Get 1 tbsp curry powder
  13. Provide 1 tsp ground cinnamon
  14. Prepare 1 tsp ground ginger
  15. Provide 1 tsp paprika
  16. You need 1 tsp black pepper
  17. Provide 1 tbsp vegetable oil
Instructions to make Curry chicken:
  1. Mix all the marinate ingredients together in a bowl
  2. Chop chicken breast into medium cubes then add it to the marinate
  3. Put the marinated chicken in fridge for 1 hour
  4. In a medium pot put vegetable oil, onion and carrots then stir for 3 minutes on medium heat
  5. Add the chicken and stir on high heat until it becomes white
  6. Addthe boiling water and stir on medium heat
  7. Add more curry powder and salt if it need
  8. Cover the pot for 25-30 minutes
  9. Add pepper four minutes before you turn off the oven
  10. Pour it in a dish and serve it with rice or noodles

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