So that you could be preparing Honey BBQ Bacon Chicken and Sweet Potato recipes for your family however this tips may be helpful.
Never prepare dinner these items in an Air Fryer
In the previous few years, Air Fryers have become extremely popular as well as an essential kitchen equipment. Basically an amped-up countertop convection oven, it is fairly often really useful by cooking experts to arrange frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has quite a bit much less fat. This cooking technique might also minimize down on a number of the other dangerous results of oil frying.
Before you jump to Honey BBQ Bacon Chicken and Sweet Potato recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Checking Out The A Large Amount Of Benefits Of Coconut Oil.
Coconut oil is going to be one thing which can actually help folks live a longer and healthier life and something you need to start using today. Unlike other products you can purchase currently available this device is going to have a wide variety of health advantages for your body. There is one more thing that is important to understand about this item and that is the fact that it can benefit you when you use it both internally as well as externally for your body. If you are wondering what a number of these benefits are you ought to be happy to understand that we’re going to be explaining to you in the following paragraphs what a number of these benefits might be.
I am certain you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can present you with plenty of benefits. You are going to find that this will in fact help anyone who may have some kind of a skin rash as the ingredients in coconut oil provides a healing effect. There are other advantages of making use of this on your skin such as the fact that it can present you with a younger look and it is also loaded with antioxidants that can be absorbed in the skin.
Another benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects for instance antiviral and anti bacterial. One of the best things you are going to have the ability to do for your body is to begin using coconut oil instead of the other oils that you may be using at this current time. There are different vitamin businesses right now contemplating the thought of promoting coconut oil as a supplement, but you can begin receiving the benefits from this oil today.
We hope you got insight from reading it, now let’s go back to honey bbq bacon chicken and sweet potato recipe. You can have honey bbq bacon chicken and sweet potato using 7 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Honey BBQ Bacon Chicken and Sweet Potato:
- Provide 4 Boneless skinless Chicken Breast
- You need 4 slice of Bacon
- Get 1/2 cup of Sweet Baby Ray's BBQ Sauce or your favorite.
- You need 1/4 cup of Honey
- You need 2 large Sweet Potatoes
- Get 4 pinch of Brown Sugar
- Prepare Salt and Pepper
Steps to make Honey BBQ Bacon Chicken and Sweet Potato:
- Pre-heat oven to 425.
- Dice the 2 sweet potatoes into small cubes.
- Lay out (4) 12x12 pieces of aluminum foil. You double up or use a cookie sheet to prevent dippings.
- Divide the diced sweet potatoes into 4's and lay them on each piece of aluminum foil. Sprinkle the brown sugar over the sweet potatoes.
- Now, lay the Chicken Breast on top of the Sweet Potatoes, add your salt and pepper to taste on the chicken.
- Then, mix your BBQ sauce and Honey into a small bowl. Pour 1-2 tbsp of the mixture on each Chicken Breast.
- Now, Lay the slice of Bacon over each BBQ covered Chicken Breast. I found it easier to cut them in half and lay diagonally or zigzag pattern.
- Now Close the foil squares around the Chicken to make a packet.
- Place in the oven and cook for 30-40 min. Afterward, open the packet on one of it's corners and drain most of the liquid out.
- Now, open packet completely and Add a Tbsp of BBQ mixture over the Bacon Chicken. Bake another 5-8 min (with foil packet open) until the Bacon is crisp and caramelized. Enjoy!
If you find this Honey BBQ Bacon Chicken and Sweet Potato recipe useful please share it to your good friends or family, thank you and good luck.
