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Mandys chorizo and spinach puff squares
Mandys chorizo and spinach puff squares

Before you jump to Mandys chorizo and spinach puff squares recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware that the body needs the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are some foods that have been proven to help you improve your heart health? Keep on reading to find out which foods are best for your heart.

Beans, believe it or not, are very good for your heart health. The after effects of consuming them may not be so pleasant to smell, but they’re terrific for the inside of your body. It doesn’t mean, though, that merely consuming beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What is true, however, is that putting beans on your Caesar’s salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are very tasty and you never know…you might not even miss real chicken or beef.

There are many foods that you can eat that are beneficial for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are essentially good, though, for improving your heart health. Incorporate these foods in your diet each day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to mandys chorizo and spinach puff squares recipe. To cook mandys chorizo and spinach puff squares you only need 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Mandys chorizo and spinach puff squares:
  1. Take 1 readymade puff pastry
  2. Take 1 packages cream cheese
  3. Get 1 stick spanish chorizo sliced
  4. Take bunch washed baby spinach dried totally
  5. Provide 1 medium long red pepper sliced into rings
  6. Take 1 cup grated cheese
  7. Provide to taste paprika powder
Instructions to make Mandys chorizo and spinach puff squares:
  1. Pre heat oven to 180℃/350℉.
  2. Unroll puff pastry, and cut into 6 squares.
  3. Add 1 tablespoon of cream cheese to each piece of pastry, spread evenly leaving a border around the outside of pastry about 1/2 inch.
  4. Top cheese with spinach, chorizo, peppers and grated cheese, dust with a little paprika.
  5. Place on a baking sheet place on the middle shelf of the oven and cook for 25-30 minutes checking after 20 minutes to be safe.
  6. Once edges are golden and cheese is bubbling carefully remove from tray and serve one or two per person with an handful of spinach on the side. Enjoy.

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