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Before you jump to Beef Heart Stew recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Checking Out The Many Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to beef heart stew recipe. You can cook beef heart stew using 17 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Beef Heart Stew:
- Get 1 pound beef heart
- Provide 1/2 cup chopped celery
- Get 1 large diced potato
- Provide 1/2 pound chopped carrots
- Use 15 ounce diced tomatoes with Green pepper and celery, canned
- Take 1/3 cup parsley flakes
- Take 1-1/2 teaspoon salt
- Provide 1/2 teaspoon ground black pepper
- Provide 1 teaspoon granulated garlic powder
- Get 1 stick butter
- Use 1 large chayote
- Use 1/2 small onion
- Get 1/2 cup chopped green onions
- Use 1/3 cup all purpose flour
- Get 3 tablespoon extra Virgin olive oil
- Take 1 tablespoon red wine vinegar
- Provide 1-1/2 teaspoon Worcestershire sauce
Steps to make Beef Heart Stew:
- Peel and chop the onion, chayote, potatoes, carrots, and celery.
- Melt the butter in a deep pan. Add the vegetables.
- Cube the beef heart.
- Add the cubed heart to the vegetables
- Add spices. Sauté till the vegetables are tender.
- Add the tomatoes, Worcestershire sauce, and red wine vinegar stir well.
- Mix the flour and oil
- Pour the flour mixture in the boiling stew
- Let thicken, add parsley flakes, and stir well
- Simmer for 25-30 minutes.
- Let rest 10 minutes.
- Serve garnish with green onions. I hope you enjoy!
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