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Before you jump to Zucchini Tomato Italian Sausage Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to that. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Choose the drive through according to if it has more healthy options available. For example, Arby’s does not provide hamburgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts as well as other terribly bad items.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to zucchini tomato italian sausage soup recipe. To cook zucchini tomato italian sausage soup you only need 19 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Zucchini Tomato Italian Sausage Soup:
- Provide 2 tbsp olive oil
- Provide 1 lb Italian sausage
- You need 2 cups yellow onion (chopped)
- Prepare 2 cups mini bell peppers (chopped)
- Use 4 garlic cloves (minced)
- Prepare Pinch red pepper flakes
- Provide 1/4 cup tomato paste
- Provide 1 (16 oz) can diced tomatoes
- You need 3 zucchinis cut into bite size pieces
- Get 1 tsp kosher salt
- You need 1/2 tsp black pepper
- You need 2 cups chicken soup base
- Take 4 cups water
- You need 1 cup Colby jack cheese
- Provide Dash worcestershire sauce
- Use 1 cup motzerella or feta
- You need 2 tbsp basil
- Provide 1/2 tbsp thyme
- You need Extra cheese for garnish
Instructions to make Zucchini Tomato Italian Sausage Soup:
- To make the zucchini tomato Italian sausage soup: In a large soup pot or large Dutch oven heat the olive oil over medium-high heat and once hot, add Italian sausage meat. Break up the meat while it cooks with a wooden spoon.
- Once the Italian sausage meat has browned, add onion and bell pepper and saute for 4 minutes.
- Move the meat and vegetables to the sides and lower heat to medium. Add garlic, pepper flakes and tomato paste to the center of the Dutch oven and cook for two minutes, stirring occasionally. Add tomatoes, zucchini, salt, pepper, chicken broth and Colby jack cheese and motzerella, along with basil and thyme and stir to combine.
- Bring the soup to a medium simmer and cook just long enough until the vegetables are tender about 10-15 minutes.
- Remove the soup from heat. Serve soup immediately with additional basil and cheese on top. Enjoy!
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