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Before you jump to Mike's, "That's A Wrap!" Asian Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. From time to time, though, the last thing you need is to have to make a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food destinations are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Choose the drive through according to whether it has healthier options available. Arby’s by way of example, isn’t going to serve burgers. As an alternative it is possible to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else produce your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mike's, "that's a wrap!" asian lettuce wraps recipe. To make mike's, "that's a wrap!" asian lettuce wraps you need 35 ingredients and 14 steps. Here is how you do that.
The ingredients needed to prepare Mike's, "That's A Wrap!" Asian Lettuce Wraps:
- Prepare Spiced Meat Mixture
- Take 2 lb 93% Lean 7% Fat Hamburger Meat [it's important this specific meat blend be used]
- Get 1 tbsp Shaoxing Wine [OR] Dry Sherry [AND] 1 tablespoon Thai Kitchen Premium Fish Sauce
- Take 4 tbsp Hoisin Sauce [more if desired]
- Get 1 1/2 tbsp Sesame Seed Oil
- Get 1/4 tsp Chinese 5 Spice
- You need 1 can 4 oz Bamboo [chopped]
- Get 1 can 8 oz Water Chestnuts [chopped]
- Get 3 tbsp Minced Garlic
- Get 2 tbsp Each: Sriracha & Soy Sauce
- Use 1/4 cup Each: Fresh Cilantro - Green Onions - White Onions [chopped]
- Get 1 tbsp Each: Black Pepper - Finely Chopped Jalapeños - Dehydrated Onions - Minced Ginger - Red Pepper Flakes -
- Use 1/3 cup Beef Broth [to steam meat]
- Get Lettuce Wrap Toppers
- Provide 1 lb Large Fresh Crispy Bib Lettuce Leaves [or 16 oversized leaves of your choosing]
- Prepare 2 tbsp Each: Chopped Fresh Or Pickled Ginger - Fresh Thai Or Regular Basil - Finely Minced Jalapeños
- Take 10 slice Each: 5" Long Diakon Radishes - 5" Long Green Onions - 5" Long Celery Strips
- Prepare 1/2 cup Fresh Cilantro
- Take 1 packages 8 oz Bean Sprouts
- Take 1/2 cup Shreadded Carrots
- Provide 5 large Thin Sliced Red Radishes
- Get 1 cup Finely Shreadded Cabbage
- You need Shrimp
- Provide 1 lb Miniature Pre-Cooked Shrimp [dethawed]
- Prepare 2 tbsp Thai Kitchen Premium Fish Sauce
- Take 1/2 tsp Garlic Powder
- Provide 1/2 tsp Onion Powder
- Use 1/2 tsp Dried Crushed Cilantro
- Prepare 1 tsp Cracked Black Pepper [optional]
- Use Optional Ingredients
- Prepare 2 Thai Birds Eye Or 2 Serrano Peppers [finely minced for optional chili sauce]
- Get 1/4 cup Rice Wine Vinager [for optional chili sauce]
- Get 1 1/2 tbsp Cornstarch [for optional chili sauce]
- Provide 1 cup Peanut Sauce [garnish]
- Prepare 4 tbsp Finely Chopped Peanuts [allergy warning - garnish]
Instructions to make Mike's, "That's A Wrap!" Asian Lettuce Wraps:
- Medium heat fry all meat ingredients except for 1/4 cup fresh Cilantro, 1/4 teaspoon Chinese 5 Spice and 1/3 cup Beef Broth. Keep hamburger in larger chunks if possible. Be careful not to burn your garlic.
- Once hamburger is cooked, there should be no reason to drain any fat since you're using a 93% - 7% meat blend. This, "no drain," hamburger is also important since if you were to drain it, you'd loose the majority of your spices and smaller ingredients through your strainer.
- Frying at a higher heat, add 1/3 cup Beef Broth, 1/4 cup fresh Cilantro and 1/4 tsp Chinese 5 Spice, [you can add more 5 spice if you enjoy a stronger flavor] stir well and steam everything together with a tight fitting lid. Steam for approximately 5 minutes. You may need additional Beef Broth at the steam completion. You'll want a moist [not dripping] consistency to your meat mixture.
- After frying, plate up hamburger meat mixture in a serving bowl and set to the side.
- Chop all wrap filler vegetables, plate and chill.
- De-thaw shrimp in cool water.
- Paper towel dry shrimp.
- Add 2 tablespoons fish sauce to shrimp and add crushed Cilantro, powdered garlic and onion powder. Mix gently and well.
- Place shreadded cabbage in a seperate serving dish and pile miniature chilled shrimp atop cabbage.
- To prepare wraps, place warm meat atop chilled lettuce, then add any vegetable wrap toppings you and your guests may desire. Lastly, add additional Sriracha Chili Sauce, Fish Sauce, Hot Mustard, Soy Sauce, Peanut Sauce or your own homemade Thai Sweet Chili Sauce.
- Since you already have these ingredients on hand, why not make your own Thai Sweet & Spicy Chili Sauce? This is a recipe you can either fine chop by hand, [better] or puree in a blender to save some time.
- THAI SWEET & SPICY RED CHILI SAUCE - - [makes approximately 2 cups sauce] - - Ingredients: - - * 7 Large Garlic Cloves [crushed & finely minced] - - * 2 Small Birds Eye or Serrano Peppers [deseeded - finely minced] - - * 1 Small Jalapeño [deseeded - finely minced] - - [ * always wear gloves when working with peppers * ] - - * 2 teaspoon Sriracha Chili Sauce [for flavor & color] - - * 1 - 1/2 tablespoons Crushed Red Pepper Flakes - - * 1 tablespoon Fine Minced Ginger - - * 1/4 cup Rice Wine Vinegar - - * 1 tablespoon Thai Kitchen Premium Fish Sauce - - * 2/3 to 3/4 cup Granulated Sugar - - * 2/3 cup Water - - Directions: - - Boil ingredients for 5 - 7 minutes or until Red Pepper Flakes soften. Once boiled, mix these two ingredients very well in a separate, much smaller bowl: - - * 1-1/2 tablespoons Cornstarch - * 2 tablespoons Tap Water - - Add the cornstarch mixture slowly into your simmering chili sauce. Whisk and watch closely as your sauce thickens up. Be patient and give it a little time to thicken. You may not need all of your
- Use discretion if garnishing your wraps with both Soy Sauce and Fish Sauce after their construction. Both are very high in sodium and may overpower your dish with an extreme salty finish if used too heavily together.
- Enjoy!
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