Preparing Summer Vegetable Curry with Chicken and Canned Tomatoes safely

It's essential to prepare meals safely to assist stop harmful bacteria from spreading and rising. You possibly can take some steps to help protect yourself and your family from the spread of harmful micro organism.
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Wash your hands

Your fingers can simply spread micro organism across the kitchen and onto food. It's necessary to all the time wash your fingers completely with soap and heat water:

before beginning to put together meals
after touching raw meals resembling meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Don't forget to dry your fingers totally as effectively, because wet palms unfold micro organism more easily.
Hold worktops clean

Earlier than you begin making ready meals, it’s vital worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or greens you'll need to wash them totally.

It is best to change dish cloths and tea towels recurrently to avoid any bacteria rising on the fabric.


Summer Vegetable Curry with Chicken and Canned Tomatoes
Summer Vegetable Curry with Chicken and Canned Tomatoes

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We hope you got benefit from reading it, now let’s go back to summer vegetable curry with chicken and canned tomatoes recipe. To make summer vegetable curry with chicken and canned tomatoes you need 17 ingredients and 15 steps. Here is how you do it.

The ingredients needed to prepare Summer Vegetable Curry with Chicken and Canned Tomatoes:
  1. You need 400 grams Chicken thighs
  2. You need 1 can Canned tomatoes
  3. Use 1 Long eggplant (Japanese variety)
  4. Get 2 Onions
  5. You need 3 Potatoes
  6. Take 1 Carrot
  7. Provide 1 bag Brown beech mushroom (buna-shimeji)
  8. You need 6 Okra
  9. Use 1 box Vermont Curry Sauce Mix Medium Hot (curry roux)
  10. Get 1000 ml Water
  11. You need 1 Tbsp Olive oil (for sautéing)
  12. Prepare Secret ingredients:
  13. Provide 100 ml Milk
  14. Prepare 1 Tbsp Honey
  15. Prepare 1 tsp Instant coffee
  16. Take 1 tsp Japanese Worcestershire sauce
  17. Take 1 tsp Curry powder (for fragrance)
Instructions to make Summer Vegetable Curry with Chicken and Canned Tomatoes:
  1. Here are the ingredients of a summer vegetable curry.
  2. Cut the eggplant into small pieces and soak in water.
  3. Cut onions, potatoes and carrot into small pieces. Shred the mushrooms.
  4. Microwave the okra for a minute and cut into small pieces.
  5. Cut chicken thighs into small pieces and sauté in olive oil.
  6. Add onions, potatoes, carrots and mushrooms into a pan from Step 5 and sauté.
  7. After sautéing it for a while, add the eggplant pieces soaking in water and give a quick stir. Add water and cover. Cook for 10 minutes over medium heat.
  8. Remove scum from the surface.
  9. Cook for an additional 5 minutes over low heat.
  10. Add canned tomatoes to the pot in Step 9 and give a quick stir.
  11. Remove from heat and add the curry roux. Simmer for 10 minutes over low heat and then add milk.
  12. Add honey, instant coffee, and Japanese Worcestershire sauce. Give a quick stir.
  13. Add curry powder for fragrance.
  14. At the end, add the microwaved okra. Make sure that Steps 9 through 14 should be done over low heat.
  15. Serve with rice.

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