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Before you jump to Pesto baked chicken thighs recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how important it is to have a heart that is healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are some foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, go on reading.
Beans–would you believe it?–are extremely great for your heart. The after effects of consuming beans might not have a pleasant smell, but they’re good for your body. It doesn’t mean, though, that merely eating beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What is true, however, is that including beans on your green salad in place of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans are very tasty and who knows…you might not even miss real meat.
There are tons of foods that you can consume that will be good for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are particularly good, however, for helping you keep your heart healthy. Try to introduce these heart-healthy foods into your diet every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to pesto baked chicken thighs recipe. You can cook pesto baked chicken thighs using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Pesto baked chicken thighs:
- Use 1/4 cup prepared pesto
- You need 3 tbls. olive oil
- You need salt
- Take pepper
- Use 2 lbs. boneless skinless chicken thighs
Instructions to make Pesto baked chicken thighs:
- Preheat over to 375. Stir pesto oil salt pepper together and add chicken. Stir until all chicken has pasto all over.let set 15 mins on counter.
- Place on tin foil lined baking sheet. Spread whatever pesto is left in bowl smear all over chicken. Bake for 20min.
- Flip chicken bake for another 10 mins or until done.
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