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Tandoori Chicken rolls
Tandoori Chicken rolls

Before you jump to Tandoori Chicken rolls recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that the body needs a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that a number of specific foods are great for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, continue reading.

Know that fish is more or less the healthiest food you can include in your diet. You’re probably already aware of this as your physician has instructed you to consume some fish twice or thrice a week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Fish contains a lot of Omega 3’s which are what enables your body to break down unhealthy cholesterol. Include fish in two meals per week.

There are lots of foods that you can eat that are beneficial for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are essentially good for the heart, though. Try to begin eating these hearty foods daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to tandoori chicken rolls recipe. You can cook tandoori chicken rolls using 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Tandoori Chicken rolls:
  1. Take 250 g maida (can substitute with all-purpose flour)
  2. Prepare 12 gms Active yeast
  3. Use Salt
  4. Use 1 Egg
  5. You need Baking soda
  6. You need For filling:
  7. Get 150 gr boneless chicken
  8. Use 2 tsp Red chilly powder
  9. Provide 2 tsp Tandoori masala
  10. You need Salt
  11. Prepare 1 tsp Garlic ginger paste
  12. Get Mozarella cheese
Steps to make Tandoori Chicken rolls:
  1. Take maida in a bowl add oil egg soda and active yeast and make dough keep it for one hour.
  2. Take boneless chicken and add above ingredients and cook for 15 mins.
  3. Take a dough and make a roll and add chicken filling in it.add lots of grated cheese.
  4. Bake this at 200 degree celsius for 10mins
  5. Rolls are ready to eat. U can eat with tomato sauce or mayonisse

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