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You already know that you should have a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. Still, are you aware that there are a number of foods that have been found to help you improve your heart health? Continue reading to find out which foods are great for your heart.
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We hope you got benefit from reading it, now let’s go back to honey, almond & quinoa crusted salmon recipe. You can have honey, almond & quinoa crusted salmon using 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Honey, Almond & Quinoa Crusted Salmon:
- Prepare 1 lb fresh salmon, skin on (wild caught when possible)
- Prepare 2 3 tablespoons dijon mustard
- Use 1/4 cup sliced almonds
- Get 1/4 cup cooked quinoa
- Get 2 3 tablespoons honey
Instructions to make Honey, Almond & Quinoa Crusted Salmon:
- Preheat oven to 400°F.
- Place salmon skin side down in a baking dish and pat dry with a paper towel.
- Spoon mustard onto salmon and spread until flesh is almost completely covered.
- In a small bowl, combine almonds, quinoa and honey. Stir to form a sticky mixture.
- Cover mustard-covered salmon with almond-quinoa crust.
- Bake on center rack for 20 - 25 minutes, until salmon flakes easily with a fork.
- Remove and let sit for 2 - 3 minutes. Serve along with a fresh garden salad and her quinoa mushroom risotto.
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