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Before you jump to Thai chicken red curry puff pastry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Choose a drive through at a restaurant which is known for catering to people with healthier palates. Arby’s for example, isn’t going to offer burgers. Alternatively you’ll be able to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.
Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let another person create your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to thai chicken red curry puff pastry recipe. To cook thai chicken red curry puff pastry you need 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Thai chicken red curry puff pastry:
- Use 1 pack ready made puff pastry
- You need 1 egg
- Prepare 1 cooking brush
- Take 2 tbsp red curry paste
- Take 1/2 tin coconut milk
- You need 2 tbsp fish sauce
- You need 2 tbsp palm sugar or brown sugar
- Provide to taste Salt and pepper
- Provide It can be any vegetables you have in your kitchen
- You need 1 onion (finely chopped)
- You need 1 carrot (finely chopped)
- Get Half broccoli (finely chopped)
- Take 1 red pepper (finely chopped)
- Provide 1 handful asparagus (chopped into 2 cm long)
- Take 1 handful thai basil
Instructions to make Thai chicken red curry puff pastry:
- Pour some coconut milk on a medium hot pan, stir until coconut milk bubbling up then add curry paste in and mix well.
1. Add all the chopped veggies in and stir well. Seasoning with fish sauce, palm sugar, salt and pepper - Cut puff pastry into 4. Scroll each puff pastry about an inch from the corner half way through. Add chicken red curry stuffing in the middle of the puff pastry and even it out nicely but make sure it’s not go over the border. Beat an egg in a bowl, mix it lightly with fork and use a cooking bush to Egg wash around the border.
1. Bake in the oven gas mark 6 for 15 min. Then take it out and add some asparagus and basil and put it back in the oven for another 10 min.
1. Take it out and leave it to cool down for a min. Cut them in portions. You can serve it hot or cold version for picnic 🧺
1. Add all the chopped veggies in and stir well. Seasoning with fish sauce, palm sugar, salt and pepperIf you find this Thai chicken red curry puff pastry recipe valuable please share it to your close friends or family, thank you and good luck.
