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Before you jump to Corned Beef Hash with a fried egg on top recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they do not know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you can find in just one apple. A few of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I hope I have revealed some information that defined why apples are so good. The advantages we covered are only a couple of of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can appear limitless. I really hope that the the very next time you go to the supermarket you wind up getting plenty of apples. You will notice that your overall health could tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to corned beef hash with a fried egg on top recipe. You can have corned beef hash with a fried egg on top using 8 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Corned Beef Hash with a fried egg on top:
- Provide 150 g Corned Beef ( a tin is 350g you need half that for 2 people
- Get 14 Small potatoes for Mash
- Get 1/4 of a Medium size onion
- Provide 1 Egg
- Take 1 tsp Butter
- You need 2 tbls pickled red Cabbage
- Prepare 1 beef Stock cube (optional)
- Get 1/2 tsp salt for boiling potatoes
Steps to make Corned Beef Hash with a fried egg on top:
- Using boiling water add the potatoes to it and add the salt cook until potatoes are soft right through
- Dice the onion really small should be about 2 tbls full
- Chop up the corned beef does not have to be small it melts in the potatoes when you mash it in
- Have the pickled red cabbage ready just to put on the side
- Have the beef stock cube ready. It just makes it more beef tasting.optional
- Mash the potatoes add the butter.
- Then add the onions and Corned beef mix it over a low heat to keep it warm.
- Fry your egg and have it soft yolk.
- Add the mash to a serving plate and add the egg on top.
- Some like tomato beans with it.
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