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Before you jump to Pineapple curry chicken soup recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware that you need to have a strong and healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are some foods that have been proven to help you improve the health of your heart? Go on reading to discover which foods are great for your heart.
Blueberries are great for helping your heart be healthy. Here’s an interesting fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. The easier it is for your body to break down fat and cholesterol, the less apt it is for those things to build up in your arteries and cause problems for your heart. That means that it helps keep your heart as healthy as possible.
There are tons of foods that you can add to your diet that will be beneficial for your body. It’s true that every food mentioned in this article can help your body in many ways. They are particularly good, though, for making your heart healthy as it possibly can. Start eating these health food on a regular basis. Your heart will be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to pineapple curry chicken soup recipe. You can have pineapple curry chicken soup using 13 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Pineapple curry chicken soup:
- Prepare 1 can coconut cream
- Use 2 cups water
- Prepare 4 cups unsweetened coconut milk
- Use 1/4 cup coconut oil
- Use 2 chicken breast two thighs
- Get 1 big piece of ginger Minced
- You need 4 garlic cloves minced
- Get 25 sweet peppers
- Use 2 whole white Spanish onions
- Provide 1/4 cup cilantro Chopped up
- Take 1/4 cup. Thai Basil
- Get 2 tablespoons Thai basil flowers
- Take 1 can pineapple
Instructions to make Pineapple curry chicken soup:
- Sauté ginger and garlic in pot or pan Using coconut oil, then sauté sweet peppers, sauté Sauté onions And put together into pot then add liquid formula and pineapple bring to a boil and simmer then add cilantro and basil
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