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Before you jump to EZ Hot Wings recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body calls for a heart that is strong and healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. However, did you know that there are a number of foods that have been proven to help you improve your heart health? In this article, you will find out which foods are good for your heart.
Can you recall being told by your mom or dad “an apple a day keeps the doctor away”? In reality, apples contain numerous minerals and elements that can help your heart remain healthy. They have loads of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. A single Red Delicious apple each day can make your LDL cholesterol levels go down by as much as 8 percent! That’s a wonderful number for somebody who would like to have a healthier heart.
There are tons of foods that you can include in your diet that will be good for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are especially good, though, for making your heart healthy as it possibly can. Begin incorporating these healthy foods in your diet each day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to ez hot wings recipe. You can have ez hot wings using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make EZ Hot Wings:
- You need 1 kg Chicken wings (jointed)
- Prepare 1 tsp Salt
- Get 1 tsp Baking powder
- Take 250 ml Franks hot sauce (or similar)
- Get 250 grams Butter
Steps to make EZ Hot Wings:
- Toss the chicken wings with the salt and baking powder & refrigerate on a roasting tray over night
- Roast in oven @ 220°F Celsius for aprox 30min (or until golden brown) turning half way through
- Melt the butter over a medium heat in a frying pan & slowly stir in the hot sauce
- Add the wings and toss until thoroughly coated
- I preferably like mine with a sour cream dip .. 😝 enjoy!
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