Here's how Kerala style egg curry may help you in weight loss
Weight management needs constant efforts. If you are someone attempting to shed some additional kilos then you might want to at all times be on your toes. Watching your calorie consumption and likewise sticking to a balanced food regimen is the secret to an effective weight reduction routine. It becomes actually hectic to strike that proper balance between style and well being and therefore, we need to discover an in-between resolution where style meets well being.
Don’t worry it is not troublesome in any respect. You simply need to decide on the proper substances. Like Proteins! As you already must be figuring out, protein is the building block of cell and is responsible for repairing the damaged tissues and muscle groups. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein food plan will provide help to in losing a few pounds effectively


Kerala style egg curry
Kerala style egg curry

Before you jump to Kerala style egg curry recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to kerala style egg curry recipe. You can have kerala style egg curry using 13 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Kerala style egg curry:
  1. Get 7 eggs boiled
  2. You need 2 onions
  3. Prepare 2 tomatoes
  4. Use 2 TBS ginger garlic paste
  5. Get as needed coconut oil
  6. Get To taste Salt
  7. Get 1/2 cup Coconut milk
  8. Provide as needed Curry Leaves (1spring)
  9. Take 2 tsp Red chilli powder
  10. Use 1/2 tsp Turmeric powder
  11. Use To taste Garam masala
  12. Get 2 Green chilli
  13. Prepare Water as required
Steps to make Kerala style egg curry:
  1. Heat coconut oil in pan,add garam masala,long zeera dalcini elachi black pepper,add onion chopped cook till transparent,add ginger garlic paste saute add tomatoes chopped,haldi and salt, green chilli.curryleaves.
  2. Fry boiled eggs (make slits before frying).fry till golden.
  3. When the gravy leaves oil add coconut milk,drop fried eggs one by one,add water if required.let if boil serve hot with paratha.

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