So you could be preparing Traditional Kerala Thenga Aracha Meen Curry recipes for your family however this ideas may be useful.
By no means prepare dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have turn into extremely popular as well as a vital kitchen equipment. Essentially an amped-up countertop convection oven, it's quite regularly really useful by cooking consultants to organize frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has loads much less fat. This cooking methodology might also lower down on some of the other harmful effects of oil frying.


Traditional Kerala Thenga Aracha Meen Curry
Traditional Kerala Thenga Aracha Meen Curry

Before you jump to Traditional Kerala Thenga Aracha Meen Curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are aware of how crucial it is to have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that a number of specific foods are good for making your heart be healthier? In the following paragraphs, you will discover which foods are beneficial for your heart.

Remember when your mother and father would remind you that an apple a day keeps the doctor away? In reality, apples contain many minerals and elements that keep your heart healthy. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. The truth is that eating just one Red Delicious apple daily can make your LDL levels drop by as much as 8%. This is an awesome number for someone who wants his or her heart to be healthier.

There are plenty of foods that you can consume that are beneficial for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. The foods mentioned are especially beneficial for the heart, however. Try to begin eating these heart-healthy foods every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to traditional kerala thenga aracha meen curry recipe. To cook traditional kerala thenga aracha meen curry you only need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Traditional Kerala Thenga Aracha Meen Curry:
  1. Get 1 catla fish(medium size.cut into slices)
  2. You need 3 pieces kudampuli (Malabar tamarind)
  3. Take 1 cup graded coconut
  4. Provide 4 shallots
  5. Get 6 green chillies
  6. Take 2 sprigs curry leaves
  7. You need 11/2 tablespoon chilli powder
  8. Prepare 1/2 tablespoon coriander powder
  9. Take 1 teaspoon salt or salt to taste
Steps to make Traditional Kerala Thenga Aracha Meen Curry:
  1. Cut and clean fish into thin slices.
  2. Grind coconut,chilli powder, coriander powder and shallots to a smooth paste by adding little water.
  3. In a clay pot add cut fish pieces, ground coconut paste, kudampuli (Malabar tamarind),slit green chillies and salt to taste.
  4. Add 2 sprigs of curry leaves and give a gentle mix.
  5. On a medium flame let it cook for 15 minutes. Check if the fish is cooked properly. Turn off the flame.
  6. Traditional Authentic Kerala Thenga Aracha Meen Curry is ready. Earthen pot cooking enhances the taste of Fish curry. Serve with Rice, Tapioca or Rice Puttu.

If you find this Traditional Kerala Thenga Aracha Meen Curry recipe useful please share it to your close friends or family, thank you and good luck.