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Pizza bake with zucchini crust
Pizza bake with zucchini crust

Before you jump to Pizza bake with zucchini crust recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that you need to have a strong and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. Do you know, though, that a number of specific foods are terrific for making your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, go on reading.

Beans, unbelievably, are really good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re really healthy food items. This doesn’t mean that simply eating beans will weaken the effects of other bad foods you might be eating. What is true, however, is that putting beans on your Caesar’s salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are very tasty and you never know…you might not even moss eating real chicken or beef.

There are plenty of foods that you can include in your diet that are great for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are especially great, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet every day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to pizza bake with zucchini crust recipe. To cook pizza bake with zucchini crust you only need 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Pizza bake with zucchini crust:
  1. Prepare 4 c shredded unpeeled zucchini (about 2 large zucchini)
  2. Get 1/2 tsp salt
  3. You need 1/2 c Italian style bread crumbs
  4. Provide 1 tsp minced garlic
  5. Provide 2 eggs lightly beaten
  6. Use 1/2 c grated parmesan cheese
  7. Use 3 c shredded mozzarella cheese
  8. Take 1 c shredded Monterey Jack cheese
  9. Get 1 tsp olive oil
  10. You need 1 lb ground beef
  11. You need 1/2 an onion, chopped
  12. You need to taste Salt & pepper
  13. You need 1 (15 oz) can tomato sauce
  14. You need 1 tsp Italian seasoning
  15. Prepare 1/2 c sliced fresh mushrooms
  16. Use 1/2 c sliced black olives
Instructions to make Pizza bake with zucchini crust:
  1. Preheat oven to 400 degrees.
  2. Place zucchini in a colander and sprinkle with salt. Let drain for 15 minutes then squeeze out the moisture.
  3. Combine zucchini, eggs, parmesan, 1 c mozzarella and 1/2 c Monterey Jack, bread crumbs and garlic in a large bowl. Press the mixture into a lightly greased 9x13 baking dish. Bake uncovered in the preheated oven for 20 minutes.
  4. Cook ground beef and onion in a large skillet over medium high heat with olive oil. Heat until cooked through and no longer pink. Drain and discard any excess grease. Stir in tomato sauce, salt & pepper (to taste) and Italian seasoning.
  5. Spoon meat mixture over baked zucchini crust. Sprinkle remaining mozzarella and Monterey Jack over top. Top with mushrooms and olives.
  6. Bake for 20 mins or until heated through. Let stand for 5 minutes before serving.
  7. All done!

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