Preparing Aloo matar curry safely

It's crucial to arrange food safely to help stop harmful bacteria from spreading and growing. You possibly can take some steps to help shield your self and your family from the spread of dangerous micro organism.
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Wash your arms

Your palms can easily unfold micro organism around the kitchen and onto meals. It's important to all the time wash your fingers thoroughly with soap and warm water:

before beginning to prepare meals
after touching raw meals corresponding to meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Remember to dry your hands completely as nicely, as a result of moist palms spread bacteria more simply.
Hold worktops clean

Before you start getting ready meals, it’s essential worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by raw meat, poultry, eggs or vegetables you will want to clean them totally.

It is best to change dish cloths and tea towels regularly to keep away from any micro organism growing on the material.


Aloo matar curry
Aloo matar curry

Before you jump to Aloo matar curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know that you have to have a strong and healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? Today, you will discover which foods are great for your heart.

Do you remember when your mother and father would say to you that an apple a day keeps the doctor away? The truth is that apples contain loads of great stuff in them to help keep your heart healthy. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels fall by as much as 8%. This is a terrific number for somebody who desires his or her heart to be healthier.

There are plenty of foods that you can eat that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially beneficial for the heart, however. Begin incorporating these foods in your diet on a regular basis. Your heart is going to be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to aloo matar curry recipe. To make aloo matar curry you only need 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Aloo matar curry:
  1. You need 1 cup boiled peas
  2. Get 2 Potatoes cut into cubes
  3. Get 1 teaspoon jeera powder
  4. Take 1/2 cup tomato puree
  5. You need 1 teaspoon red chilli Powder
  6. Prepare 1/2 teaspoon garam masala powder
  7. Prepare 1 pinch asafoetida
  8. You need 1 teaspoon ginger paste
  9. You need 1/2 tsp jeera seeds
  10. Provide 1 bay leaf
  11. Use 1 green chilli chopped
  12. Prepare To taste salt and sugar
  13. You need As needed oil
  14. You need As needed water
Steps to make Aloo matar curry:
  1. Heat oil and fry the Potatoes adding salt and turmeric powder and keep aside
  2. Now add oil in the same pan and temper bay leaf,jeera seeds and green chilli chopped
  3. Add ginger paste and saute well adding asafoetida, salt and turmeric powder
  4. Add jeera powder and red chilli Powder saute well
  5. Now add the fried Potatoes and green peas and combine
  6. Add water and cover it for a while
  7. Finally add garam masala and switch off the flame
  8. The aloo matar curry is ready

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