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Before you jump to Lahanodolmades in tomato sauce recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly very good advice. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Milk, juice and water would be the best choices for beverages. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. A solitary helping of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. Generally, though, they are 30 ounces. Choosing a soda pop as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are better choices.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just what you require. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to lahanodolmades in tomato sauce recipe. You can have lahanodolmades in tomato sauce using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Lahanodolmades in tomato sauce:
- Get 1 kg pickled cabbage leaves (the leaves should be thin)
- Get 1/2 kg ground pork
- Prepare 200 g bacon (slab)
- Take 100 g medium-grain white rice
- You need 1 large onion
- Take 100 g tomato sauce or tomato paste
- You need olive oil
- Get bay leaves
- Prepare salt, pepper, red pepper
Instructions to make Lahanodolmades in tomato sauce:
- Mix the ground pork with the rice and the onion that you have finely chopped and then add the spices. Add a little water so that the mixture isn't too firm.
- Wash the leaves and spread them out, if they are too large cut them in half. Place some of the mixture in each one, then fold and roll. Press the ends inwards so that they don't unfold open up.
- When you place them in the pot, place the folded end side down so that they don't open up, after lining it with the pieces of cabbage that you will not use and a little oil so that they don't stick. It would be better if you use a non-stick pot. Arrange them spirally, one next to the other keeping them tight together so that they don't move around.
- Wrap and arrange the rest of the leaves in the same way.
- You can place pieces of cabbage and the bacon between the layers.
- Finally, add the water with the tomato sauce or the tomato paste and the bay leaves. You need boiling water to cover all the layers that you have made.
- Cook over strong heat until they start boiling and then lower it.
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