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Before you jump to Traditional Southern Cornbread recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you should have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are several foods that can help your heart be healthier? Keep on reading to find out which foods are great for your heart.
Know that blueberries are fantastic for the health of your heart. You’ll be glad to know that blueberries are full of antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This antioxidant can help your body improve its ability to break down the fat and cholesterol you take in. The better it is for your body to break down fat and cholesterol, the less likely it is for those things to clog your system and cause heart problems. That, essentially, helps your heart be in tip-top shape.
There are dozens (if not more) of foods that are great for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are especially great, though, for keeping your heart as healthy as it can be. Try introducing these healthy foods into your diet on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to traditional southern cornbread recipe. To cook traditional southern cornbread you need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Traditional Southern Cornbread:
- Prepare 1.5 cups all-purpose flour
- Use 1 cup medium grind cornmeal
- Provide 2 tsp baking powder
- Prepare 3/4 tsp salt
- Prepare 1/4 tsp baking soda
- Use 1/4 cup buttermilk
- You need 2 eggs
- Provide 8 Tbl melted, unsalted butter
Instructions to make Traditional Southern Cornbread:
- Preheat oven to 400 degrees.
- Whisk flour, cornmeal, baking powder, baking soda, and salt in a medium sized bowl. Mix sugar, buttermilk, and eggs in a separate bowl. Pour wet ingredients in with the dry ingredients.
- Add butter to the mixture.
- Mix well until uniform and consistency is a smooth batter.
- Pour into a well-seasoned or oiled iron skillet.
- Bake in oven for 25-35 minutes (depending on your oven).
- Use a toothpick to check if the cornbread is done. If the toothpick comes out clean, it is done.
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