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Before you jump to Thai Green Curry Fried Rice (Kao Pad Gang keaw Waan) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent advice. Once in a while, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here is how you can eat healthy and balanced when you reach the drive through.
Pick water, juice or perhaps milk as a beverage. When you consume a huge soft drink you are adding a whole bunch of empty calories to your day. One helping of soda is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Generally, though, they may be 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, on the other hand, are better choices.
Basic sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to thai green curry fried rice (kao pad gang keaw waan) recipe. You can cook thai green curry fried rice (kao pad gang keaw waan) using 20 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Thai Green Curry Fried Rice (Kao Pad Gang keaw Waan):
- Prepare 10-12 green chillies (or as per taste)
- Use 15 basil leaves
- Use 2 teaspoons lemon zest (preferably green lime)
- Prepare 2 teaspoons chopped coriander roots
- Use 2 tablespoons chopped lemon grass(only the bottom part)
- Provide 1 tablespoon chopped galangal (Thai ginger)
- You need 3 tablespoons chopped shallots (small onion)
- Get 2 tablespoons chopped garlic
- Provide 1 teaspoon whole cumin
- Use 2 teaspoons whole coriander seeds
- Take to taste Salt
- Take 1 fourth teaspoon white pepper powder
- Provide 1 cup cooked rice. Each grain should be separate
- Prepare 2 tablespoons oil
- Prepare 3 cloves garlic minced
- Provide 2 bulbs spring onion whites
- Get 2-3 tablespoons coconut milk
- Provide 1/2 green capsicum chopped
- Take 2 baby corn chopped
- Prepare 1 green tomato chopped
Instructions to make Thai Green Curry Fried Rice (Kao Pad Gang keaw Waan):
- Blend all the paste ingredients with very little water.
- Heat two tablespoons oil in a wok. Add chopped garlic, when pink add chopped spring onion, add salt to taste, two to two and a half tablespoons of green curry paste,, saute add coconut milk and cook till the gravy thickens slightly. Now add chopped vegetables, saute for a minute, then add cooked rice. Give a quick stir on high flame. Serve hot garnished with spring onion greens and lemon slices.
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