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Easy cabbages
Easy cabbages

Before you jump to Easy cabbages recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you have to have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that several specific foods are terrific for improving the health of your heart? In this article, you will discover which foods are great for your heart.

Know that blueberries are a fantastic source of heart healthy. You’ll be happy to know that blueberries are full of antioxidants, especially pterostilbene. Pterostilbene acts pretty much like the resveratrol that is found in grapes. Pterostilbene is an antioxidant that helps the body be better at processing fats and choelsterol. If your body is able to easily break down fat and cholesterol, they will not accumulate in your body or cause heart problems. This, basically, makes your heart as healthy as it can possibly be.

There are many foods that you can consume that are beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially terrific, though, for promoting a healthy heart. Introduce these foods into your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to easy cabbages recipe. To cook easy cabbages you only need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Easy cabbages:
  1. Get Cabbage
  2. Take Hohos
  3. You need Garlic
  4. You need Red onions
  5. Take Tomatoes
  6. Use Cooking oil
  7. Take Salt
  8. Take Dhania
Steps to make Easy cabbages:
  1. Place the cabbage in the sufuria. Add thinly sliced hohos,garlic and red onions. Mix until well combined
  2. Now add the diced tomatoes. On top of the tomatoes add salt and finally pour your cooking oil on top
  3. Cover the sufuria and place it on heat. Let it cook on medium to high heat for about 4 minutes
  4. After the wait add dhania, mix well, taste and adjust the seasoning.
  5. Serve

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