Discover all the perfect Pancetta-wrapped chicken with cous cous recipes on the web within the one cease place that's cooking guide. Whether you're on the lookout for a formidable appetizer, an elaborate meal, or a quick and simple Pancetta-wrapped chicken with cous cous , you will see the recipes and advice you need. We provide you only the best Pancetta-wrapped chicken with cous cous recipe here. We also have wide variety of recipes to try.


Pancetta-wrapped chicken with cous cous
Pancetta-wrapped chicken with cous cous

Before you jump to Pancetta-wrapped chicken with cous cous recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already know that the body needs a heart that is strong and healthy. Think about it: if your heart isn’t healthy then the rest of your body won’t be either. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthier? Go on reading to discover which foods are great for your heart.

Be aware that blueberries are terrific for your heart. Here’s a fact: Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene acts very much like the resveratrol found in grapes. This partcular antioxidant can help your body improve its ability to break down the fat and cholesterol you take in. When your body is good at breaking down these things, they will not amass in your body and or cause heart problems. This, essentially, makes your heart as healthy as it can possibly be.

There are dozens (if not more) of foods out there that that are good for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are essentially great, though, for helping you keep your heart healthy. Try to introduce these heart-healthy foods into your diet regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to pancetta-wrapped chicken with cous cous recipe. To make pancetta-wrapped chicken with cous cous you only need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Pancetta-wrapped chicken with cous cous:
  1. Prepare smoked pancetta for cooking
  2. Provide pack (600g) chicken breast fillet portions
  3. Get cous cous
  4. You need dried apricots,chopped
  5. Get olive oil
  6. You need red onion,finely sliced
  7. Use courgette,finely diced
  8. Use frozen broad beans,blanched and skinned
  9. Take cherry tomatoes
  10. Use tzatziki
  11. Take 28g pack fresh basil,leaves picked
Instructions to make Pancetta-wrapped chicken with cous cous:
  1. Preheat oven to 180c/160f/gas4.Lay 4-5 basil leaves on top of 3 overlapping slices of pancetta and neatly wrap around 1chicken breast.Repeat for the other chicken breasts.
  2. Place the cous cous and chopped dried apricot in a bowl and top with 250ml boiling water.Cover with clingfilm and set aside for 10 mins.
  3. Meanwhile heat the oil in a frying pan and cook the chicken for 3-4 mins on each side,until the pancetta is crisp and the chicken is golden.Transfer to a baking tray and cook in oven for 10 mins,until the chicken is cooked through and no pink remains,then leave to rest.
  4. Meanwhile add the onion and courgette to the frying pan.Cook for 10 mins over a medium heat,then stir into the cous cous with beans and tomatoes.
  5. Serve the chicken with the cous cous and drizzle the tzatziki over the top.

If you find this Pancetta-wrapped chicken with cous cous recipe helpful please share it to your friends or family, thank you and good luck.