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We hope you got insight from reading it, now let’s go back to keto chicken & waffles recipe. You can cook keto chicken & waffles using 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Keto Chicken & Waffles:
- Provide Chicken
- Get 1.5 lbs chicken breast tenders
- Use 1/2 cup pork rinds pulverized
- Get 1/2 cup grated parmesan
- Get 1 tsp paprika
- Get 1/4 tsp salt
- Get 1/2 tsp pepper
- Provide 1/2 tsp lemon pepper
- Get 1 egg
- You need 1 Tbsp water
- You need Waffles
- Get 6 eggs
- Get 6 oz cream cheese
- Use 2 Tbsp melted butter
- Take 6 Tbsp coconut flour
- Provide 2 tsp vanilla extract
- Provide 2 tsp baking powder
- You need Pinch salt
Instructions to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
- Cook in oven for 20-30 minutes.
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.
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