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Before you jump to Fluffy Kansai-style Okonomiyaki with Cabbage and Nagaimo Yam recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to this. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are trying to make their menus better now. Here is the way to eat healthy and balanced when you reach the drive through.
Your beverage needs to be water or juice or milk. When you consume a big soft drink you are putting a whole bunch of empty calories to your day. One serving of soda pop is eight oz.. That serving can contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are better choices.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to fluffy kansai-style okonomiyaki with cabbage and nagaimo yam recipe. You can have fluffy kansai-style okonomiyaki with cabbage and nagaimo yam using 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Fluffy Kansai-style Okonomiyaki with Cabbage and Nagaimo Yam:
- Take 200 grams Cabbage
- Provide 100 grams Thinly sliced pork belly
- You need 2 medium Eggs
- Prepare 2 to 3 tablespoons Tempura crumbs
- You need 1 tbsp Sakura shrimp
- Get 1 pinch Red-coloured pickled ginger
- Take 80 grams ○ Cake flour
- Provide 160 grams ○ Grated nagaimo yam
- Use 1 tsp ○ Bonito dashi stock granules or powdered bonito
- Provide 1/2 tsp ○ Usukuchi soy sauce
- Get For finishing:
- Get 1 Okonomiyaki sauce, mayonnaise, aonori, bonito flakes
Instructions to make Fluffy Kansai-style Okonomiyaki with Cabbage and Nagaimo Yam:
- Put all the ○ ingredients in a bowl and whisk with chopsticks until sticky. Let it rest in the fridge for 30 minutes if you have time.
- Roughly shred the cabbage (about 5 cm long × 4-5 mm wide). Cut the thinly sliced pork belly into halves.
- Add cabbage, eggs, tempura crumbs, sakura shrimp, and pickled red ginger. Mix from the bottom using a big spoon to incorporate as much air as possible.
- <If you're using a frying pan> Heat a little oil in a pan over medium-low heat and drop the batter on the pan without flattening it. Form a round shape and place the meat on top. Cook slowly.
- After you flip it over, do not press down on it and turn up the heat gradually. Cook until the meat is crisp. Flip it over again and cook over medium heat to crisp the surface of the okonomiyaki.
- I usually cook 2 okonomiyaki at the same time. I recommend you use an electric griddle heated to 230°C and cook 3 okonomiyaki at the same time!
- To finish, squirt Japanese-style Worcestershire sauce, mayonnaise, aonori dried powdered seaweed, and bonito flakes on top.
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