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thousand layered pork and pickled mustard
thousand layered pork and pickled mustard

Before you jump to thousand layered pork and pickled mustard recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already have some knowledge of how important it is to have a heart that is healthy. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are some foods that can help you have a healthy heart? Keep reading to find out which foods are best for your heart.

Know that blueberries are a fantastic source of heart healthy. Here’s an interesting fact: Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at processing cholesterol as well as fats. The more effortless it is for your body to process fat and cholesterol, the less likely it is for those things to clog your system and cause problems for your heart. What that means is that it helps keep your heart as healthy as possible.

There are plenty of foods that you can eat that are beneficial for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are essentially terrific, though, for promoting a healthy heart. Incorporate these healthy foods in your diet every day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to thousand layered pork and pickled mustard recipe. You can cook thousand layered pork and pickled mustard using 3 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook thousand layered pork and pickled mustard:
  1. Provide 1 lb bacon
  2. Use 3 packages pickled mustard greens sour
  3. Take 1 powdered garlic to taste
Steps to make thousand layered pork and pickled mustard:
  1. Layer bacon in oven safe dish cover all the bottoms and sides
  2. cut mustard greens into bite size pieces add brine and chopped mustard into dish add garlic along with the greens
  3. have oven preheated to 450°F Fahrenheit and bake 45-60 minutes
  4. you should be able to find pickled mustard at local Asian , markets I've seen them in Chinese, Korean, and Laos grocery stores

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