Making ready Spicy Curry safely

It is very important to prepare meals safely to assist stop dangerous micro organism from spreading and rising. You possibly can take some steps to help protect your self and your family from the unfold of harmful micro organism.
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Wash your fingers

Your palms can easily unfold micro organism around the kitchen and onto food. It is vital to at all times wash your arms thoroughly with cleaning soap and heat water:

earlier than starting to put together meals
after touching raw meals comparable to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Don't forget to dry your hands thoroughly as properly, as a result of moist palms spread micro organism extra simply.
Preserve worktops clear

Before you begin getting ready food, it’s necessary worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by uncooked meat, poultry, eggs or greens you will need to clean them completely.

It's best to change dish cloths and tea towels usually to keep away from any bacteria growing on the fabric.


Spicy Curry
Spicy Curry

Before you jump to Spicy Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that you have to have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthy? Today, you will learn which foods are beneficial for your heart.

Believe it or not, beans are so effective for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re very healthy food items. This doesn’t mean that just consuming beans will neutralize the effects of other unhealthy foods you might be consuming. What is true, however, is that including kidney beans on your Caesar’s salad in place of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans have a very good taste and you never know, you might prefer them to your beefburgers and chicken.

There are a whole lot of foods that you can consume that will be great for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Incorporate these healthy foods in your diet every day. Your heart is going to be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to spicy curry recipe. You can have spicy curry using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Spicy Curry:
  1. Take 1 lb whole chicken wings
  2. Use 1 tbsp onion, chopped
  3. Get 1 tbsp minced garlic
  4. Provide 4 tbsp spicy curry powder( i used hot jamaican style curry powder)
  5. You need 1 1/2 tsp vegetable oil
  6. Take 1 cup chopped potatoes
  7. Use 1 cup chopped carrots
  8. Provide 2 1/2 tbsp water
Steps to make Spicy Curry:
  1. Chop chicken wings into piece (i.e. drumstick, wing and tip). Once chicken is chopped season to liking. (i use complete seasoning and seasoning salt to season my wings and I also cut the chicken pieces smaller)
  2. In a large pot heat oil over medium heat. Add onions and garlic, cook til onions are translucent.
  3. Add curry powder. Brown curry powder for 2 to 3 minutes. Then add water. Mix well
  4. Add seasoned chicken to the pot. Coat chicken well in curry mixture. Once coated let chicken simmer for 5 minutes, to allow chicken to release its natural water. If curry sauce is too thick add water 1 tablespoon at a time until desired consistency is achieved
  5. Add carrots and potatoes to the pot and mix in. Let simmer for 30 minutes or until carrots and potatoes are done. Serve spicy curry with white rice and desired side order

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