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Before you jump to Sw Thai green curry rice low in syns recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. From time to time, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places are attempting to make their menus healthy now. Here is how you can eat healthfully when you hit the drive through.
Go for the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now more or less all of the famous fast food places have broadened their menus. There are lots of salads available now. You can also pick out Chili. You can purchase a baked potato. You could get fruit. There are plenty of healthy options that do not consist of putting something deep fried into your body. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and lower your fat intake.
Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sw thai green curry rice low in syns recipe. To make sw thai green curry rice low in syns you need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Sw Thai green curry rice low in syns:
- Get 500 g chicken breast sliced
- Get 100 mls low fat coconut milk
- Prepare 1 tbs Thai green curry paste
- Get 100 g baby sweetcorn
- Provide 100 g tender stem broccoli
- Use 100 g Mangetout
- Prepare 5 spring onions chopped
- You need 150 ml chicken stock
- Prepare 300 g basmati rice
- Prepare fresh corriander
Steps to make Sw Thai green curry rice low in syns:
- Cook rice as per instructions set aside until needed
- Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes
- Add spring onions, baby sweetcorn, broccoli and Mangetout
- Add Thai green curry and stir through and cook for 2 minutes
- Add chicken stock and let it reduce
- Add rice and stir through coconut milk and everything is hot
- Serve and sprinkle with corriander
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